Freedom shows up in so many different disguises!
I believe that at the heart of living our biggest and brightest lives is feeling good in the body we're in.
Maybe you're like me though and find yourself wondering how it is that you know what you know yet do what you do sometimes when it comes to short circuiting your wellness habits?
Sometimes, with all the good will and intention in the world we find ourselves having picked up a few habits that we just know aren't the best for us. And that’s ok. That's life. We are not constant beings and things naturally have ebb and flow in our lives.
Here's the thing. Life gets in the way sometimes. I'm not perfect and nor am I always disciplined (and I'm ok with that and you can be too!). I just funk things up sometimes and get in my own way of thriving.
What I do believe is that to live our lives from a place of thriving and feeling good in the skin we're in, there is freedom in making great choices that nurture and support our wellbeing...mind, body and soul.
So, if you, like me....
- are feeling like you need a nudge to tweak some of your eating habits (curb the carbs, wind back the coffee and alcohol, reduce the sugar, up the greens and water);
- have a specific well being goal in mind;
- know your immune system could do with some love;
- want to introduce a daily supplement program;
- are keen to recommit or expand your exercise habits;
- want to feel more vital and energetic;
- want to wake up refreshed and ready for your day;
- are craving some guidance and community (party vibes!) to make a fresh commitment to your well being…
....then read on lovely one. I'm here to help you!
If you are feeling like you want to step back into the 'flow zone' of your wellbeing and want to make a fresh commitment to some of those habits that you know make you feel good (because isn't that the point!?), I would love to help you do that!
You're invited to join my 28 Day Be Healthy Party!
Yup - a whole 28 day party celebrating you, your well being and loving your whole you...mind, body and soul!
Because I believe your well being is all of that.
Monday February 19th, 2018 - Sunday March 18th, 2018
'I remember the first time I did this program specifically with the intention of cleaning up some pesky habits that had snuck in.
I started with the 5 day cleanse and reboot program (3 shakes a day for 5 days, low GI snacks and the best pharmaceutical grade supplements you can lay your hands on). Boom! A system reset was exactly what happened.
The first 5 days was all about curbing the carbs and sugars and setting me up to make better food choices. From there I went on and stuck with 2 shakes a day for another month adding in a low GI meal that suited me at breakfast, lunch or dinner. I felt leaner, cleaner, lighter, more energised and frankly far more in control of what I wanted to eat.
The program works. Hand on heart.'
What do I get?
- A 28 day supply of the worlds No 1 ranked multi vitamin & mineral supplements in the world delivered right to your door. These products will support your system and cells during the program.
- A 28 day supply of the worlds No 1 ranked pure pharmaceutical grade Omega 3 fish oil (delivered to your door) which will promote healthy cell function (supporting the absorption of nutrients and expelling of toxins), healthy skin, hair, brain and joint function. High grade Omega 3's are also an excellent natural anti-inflammatory.
- A 28 day supply of gluten free, low GI, high protein, vegetarian friendly, delicious and satisfying shakes to replace a meal(s) of your choice. The shakes are essential to your program and will also be delivered to you directly along with your supplements.
- FREE healthy snack and meal guides to help keep you on track, eating low GI and to take the stress out of meal planning.
- FREE access to our closed Facebook group where you will receive daily inspiration, motivation, tips and tricks, accountability and community with like minded souls out to improve their wellness with you.
- FREE weekly health and wellness emails to help keep you motivated and supported as you continue to commit to you knew habits.
- FREE love, support and encouragement as you bravely shed the old and commit to the lifestyle habits that make you feel your brightest self!
Because I have used this program myself and tweaked it to suit my needs, I have created this program with YOU in mind and because you and your wellbeing are unique to you, this program can be tailored to specifically to meet your needs. There are options! Shouldn't that always be the case?
Option 1 : Basic Be Healthy
$281.00*
- 1 low GI, GF, veg friendly meal replacement shake a day (you choose when) Choc, Vanilla or Strawberry
- Pharmaceutical grade CellSentials (twice a day multi vitamin), Fish Oil, Probiotic and Fiber supplements
Option 2 : Leaner Cleaner Be Healthy
$391.00*
- 2 low GI, GF, veg friendly meal replacement shakes a day (you choose when) Choc, Vanilla or Strawberry
- Pharmaceutical grade CellSentials (twice a day multi vitamin), Fish Oil, Probiotic and Fiber supplements
Option 3 : Be Healthy + Deep Clean + Detox + System Reboot + WeightLoss
$541.00*
- 5 day reset program (to kick off before the 28 day program starts if you're needing a more thorough system reset) including 3 low GI meal replacement shakes per day, 14 Probiotic sachets, 5 am & pm daily supplement packs
- 28 days of 2 low GI, GF, veg friendly meal replacement shakes a day (you choose when) Choc, Vanilla or Strawberry
- Pharmaceutical grade CellSentials (twice a day multi vitamin), Fish Oil, Liver Support, Probiotic and Fiber supplements
What next?
Because I believe that helping you to help yourself means letting you own the actions that support your well being, simply hit the ENROL HERE button and enrol yourself in the program by ordering the products (see list of product codes below) that meet your needs.
Once you have enrolled in the program you will be added to the Facebook group. Community and encouragement plays such a big part in forming new habits. Let's lean in and help each other!
I'm here for you and really want to help you get this right for you and your needs so drop me a line if you have questions or want to discuss tailoring a plan for you.
Item Codes for Product Orders when enrolling in the program and placing orders :
Shakes (30 individual sachet serves):
Chocolate - 214
Vanilla - 215
Strawberry - 216
Supplements:
CellSentials (multi) - 101
BiOmega (fish oil) - 122
Probiotic - 108
Fibergy (fiber) - 226
HeapPlus (liver support) - 135
I am pretty certain that if I'm feeling like I could do with some more love in the self care department right now there's a chance you might too!
Choose to let this be easy gorgeous one!
Life is meant to be lived on your terms in the very best of health. I would love nothing more than to help you get the max out of your life!